The ORS Group Blog
Get personal with The ORS Group on our blog where we share tips, tools and stories. Stay tuned for the latest.
Top Tips for a Healthy Winter!
While many people will be happily saying goodbye to a long, hot summer and welcoming the new season, just as many of us will be dreading the cooler weather arriving. Winter is often given a bad rap as it brings with it the cold & flu season and
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Looking back at Fitness February!In 2014 ORS decided to revamp its company-wide Health and Wellness strategy. A part of this was the introduction of Fitbit bands for eligible ORS employees, with an invitation to join the newly created ORS Corporate Challenge competition.Fitbit provides each registered user with their own ‘activity dashboard’, where employees can
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FebFast Week 4 – SMOKING
How to ditch the cigs for FebFast!
If you are concerned about the impact smoking is having on your health and the wellbeing of those closest to you, trying out different methods to cut down could be the kick start you need to break the habit for good. Smoking
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