Physical activity and a great night sleep
Everyone values the importance of a good night’s sleep, but not everyone knows the vital role that physical activity and exercise play in sleeping well.
Our staff love sharing knowledge. Check out the below blogs written by our staff on some interesting and engaging topics.
You can also visit Research and Publications to learn more about research studies our staff are conducting and read some of their published journal articles.
To learn more about our staff, visit Our Expertise.
Everyone values the importance of a good night’s sleep, but not everyone knows the vital role that physical activity and exercise play in sleeping well.
What are the key ingredients to being successful in keeping resolutions? The LGBTQ+ community is a diverse group of individuals who may differ not only
The health of your gut not only impacts how you feel physically but also mentally. In fact, your gut is a gateway to your overall
As the new year rolls in, so too do the unrealistic New Year’s resolutions we promise we are going to keep, whether it be losing
With Christmas and New Years impending after a challenging 2023, increased pressure and stress that extends above and beyond a typical holiday period is being
The holiday period is generally something we think of as a positive time of year with all the celebrations, decorations, presents and delicious food. However,
The opportunities to overindulge and let your exercise slide are endless during this time of the year. If you have historically found it difficult to
The timeliness of International Stress Awareness Day 2023 coinciding with Psychology Week 2023, and notably the latter’s theme “Make Self-Care Your New Superpower”, takes on
The theme for the 2023 Occupational Therapy (OT) week is Unity through Community. Let’s explore what that means. What is a Community setting? The community is
Life’s complicated enough – so let’s ‘Try for 5’ and make eating vegetables easy Vegetables are a key part of our diet for good health
Understanding the Role A disability dietitian is a specialised healthcare professional who has in-depth knowledge of nutrition and its impact on individuals with disabilities. Living
Welcome to our inclusive space, where we celebrate neurodiversity. Understanding the significance of autism assessments and the support they offer neurodivergent individuals on the path
With all the gifts exchanged and opened, Christmas and end-of-year parties, and all the reflecting done and dusted, it’s now the time of the year
Today we celebrate the start of Transgender Awareness Week!
This is a week to highlight transgender people and their allies taking action to bring attention to the community by educating the public about who transgender people are, sharing stories and experiences, and advancing advocacy around the issues of prejudice, discrimination, and violence that affect the transgender community.
In Australia, bipolar disorder affects one in 50 people each year. This rate is higher than the rate of all forms of cancer combined which
What can you do if your treating doctor tells you that you can never return to employment, or tells you that at this time employment
As humans, we are conditioned to seek social connection with others. A sense of social belonging is not only something most people seek in their
According to the Fair Work Commission, Australia, bullying in the workplace happens when: A person or group of people repeatedly behave unreasonably towards another worker
Participation – Inclusion – Independence – such powerful words, and the theme for this year’s National OT Week. As OTs working with NDIS participants, we
Every day in Australia, around 65 women are told they have breast or a gynaecological cancer (Cancer Council, 2021). The Cancer Council’s Pink Ribbon campaign
For now, COVID-19 is sticking around, and with Australia “living with the virus” and re-emerging from lockdown, what implications are there for individuals transitioning back
What if I have difficulty getting on with my rehabilitation consultant? Mutual respect and a sense of partnership can help a vocational rehabilitation plan become
Will I be able to choose the type of jobs that I attempt, or choose the location of the jobs or the hours that I
What are my rights if I agree to participate in vocational rehabilitation? Although your rights may not be explicitly stated it is now generally accepted
People who need help with employment following a serious injury, health condition, disability, or adverse event, may be offered assistance to return to meaningful
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orsgroup.com.au | 1800 000 677
orsgroup.com.au | 1800 000 677