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Exercise Programs

Exercise Programs

Get back to your best!

The ORS Group’s qualified Exercise Physiologists and Physiotherapists can provide exercise rehabilitation programs that are pool, gym or home based. Programs include: exercise assessment, program development, supervision and reporting.

For Job Seekers

Do you want to overcome a physical health barrier and achieve sustainable employment?  If you think an exercise program may be the answer, we can help!

For more information on our exercise programs, contact on 1800 000 677 or enquire online today.

For Workers

Are you recovering from illness or injury? Do you find that your physical recovery is not keeping up with what you want to be doing? An exercise rehabilitation program can help you rebuild your strength and fitness and get back to doing all the things you want.

The ORS Group’s qualified Exercise Physiologists and Physiotherapists can provide exercise rehabilitation programs that are pool, gym or home based. Programs include: exercise assessment, program development, supervision and reporting.

Programs can be designed to achieve the following benefits:

    • Optimal post-operative recovery
    • Increased strength
    • Increased cardiovascular fitness
    • Improved flexibility
    • Work hardening
    • Weight loss
    • Improved mental wellbeing
    • Reduced illness and injury
    • Back care
    • Postural retraining

For more information on our exercise programs, contact us on 1800 000 677 or enquire online today.

For Employers

Do you want to reduce absenteeism, injury and illness in your workplace? Do you have an employee recovering from illness or injury who could benefit from increased strength or fitness? Our exercise services could be the answer.

The ORS Group’s qualified Exercise Physiologists and Physiotherapists can provide programs tailored to meet the needs of your organisation and your staff such as:

    • Individual exercise programs
    • Group exercise programs
    • Warm-up-for work programs
    • Corporate wellness programs

Programs include: exercise assessment, program development, supervision and reporting, and can be tailored to achieve the following benefits:

    • Improved efficiency, motivation and workplace morale
    • Reduced illness, injury and absenteeism
    • Improved general fitness and wellbeing
    • Facilitate work-specific rehabilitation (i.e. post injury or illness)
    • Back care
    • Weight loss
    • Improved mental wellbeing
    • Postural retraining
    • Increased strength
    • Increased cardiovascular fitness
    • Improved flexibility
    • Post-operative recovery

For more information on our exercise programs, contact us on 1800 000 677 or enquire online today.

Frequently Asked Questions